The (Not So) Hidden Agenda, Sun (4/26) at 5pm, MANAGING PANDEMIC ANXIETY with Dr. Tamar Chansky

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Today at 5pm, catch the third episode in "The (Not So) Hidden Agenda's" COPING WITH CORONAVIRUS series!  Today's episode features a conversation about PANDEMIC ANXIETY MANAGEMENT between host Dr. Stephanie Heck and her special guest:  renowned anxiety management expert, Dr. Tamar Chansky.  Dr. Chansky provides her expert wisdom, helping us to understand what we are feeling and offering ideas and skills for how to cope.  (You can find more anxiety-management strategies on her incredibly informative website--www.tamarchansky.com.)  Don't miss it!